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Baba Ganoush


- 2 large aubergines

- 1 tbsp maple syrup

- 1 garlic clove, crushed

- 2 tbsp tahini or peanut butter

- 2 tbsp ground almonds

- juice of 1/2 lemon

- 2 tbsp fresh mint leaves or 1tsp dried mint leaves

- 1 tsp ground cumin

- drizzle of olive oil

- salt & paprika


Cut the aubergines in half and grill them in the oven at 200°C for about 30m min or until browned. Remove the peel and leave the flesh to drain in a colander.


Squeeze out the liquid from the aubergines and place in a blender. Add all the other ingredients. Process to a smooth paste, add more olive oil if necessary. Add a little salt and paprika to taste.


Serve with flat bread.

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